Easy Gymnastics Floor Skills

One of the most important skills in gymnastics is a good solid tight handstand.

Easy gymnastics floor skills.

Gymnastics skills i need to learn for next year. Hunter in the gym. Without it a majority of other skills will suffer. A back handspring is an important gymnastics skill to master because it is the basic skill used in back tumbling on floor and beam.

2 front handspring 3 handstand half turn. 2 triple twist 3 two front tucks and land. 5 back extension roll improvement 6 side aerial. The floor exercise showcases the widest array of moves in both men s and women s gymnastics.

Some highlights of the floor routine include. Before we explain how we chose easy gymnastics skills for our list let us tell you something. Floor drills and skills floor involves a 40 foot by 40 foot spring floor. 1 handstand into cartwheel.

With this in mind i have chosen a set of gymnastics skills which i think will help make your entry into gymnastics easy but also offer enough of a challenge to keep you practising and offer a foundation to build on when you move up to the gymnastics levels and learn more challenging skills. Today we ll be focusing only on easy gymnastics moves that look hard and that are done on the floor. Some young gymnasts have a relatively easy time developing this. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

Learn some back handspring drills in our guide here. 4 maybe three front tucks. It will be hard for you to connect upper level skills like layouts full twists back tucks and double backs to a roundoff back handspring if you can t do a proper back handspring. Follow us on social media.